Posts Tagged ‘mental health’

Simple Lifestyle Changes to Improve Your Mental Health

Wednesday, April 29th, 2015

If you have been diagnosed with a mental health disorder, then your doctor has probably outlined several treatment options that may be available to you. However, some practitioners fail to address the importance of making practical lifestyle changes that can improve your overall well-being. Here are four wellness tips that can improve your quality of […]

Learning to Live with Schizophrenia

Thursday, July 24th, 2014

There have been many publications and reports about schizophrenia, but most people do not fully understand the disorder. If you have schizophrenia, you may be faced with the stigma that is attached to the disorder, which can make you feel ashamed. It is important that you learn as much as possible about your diagnosis so […]